How To Be Sad - Helen Russell

Genre: Non-Fiction

Release Date: Expected 4th March 2021

I'd like to preface this by saying - I don't read anything that remotely resembles a self-help book usually. But this book just called out to me - not yet another book telling me I shouldn't be sad, but one encouraging me to embrace my sadness and learn how to live alongside my emotions rather than hide them.

Written in an easy-to-follow, jargon free style that felt more like a friend giving good advice than a faceless author telling us how to feel.

This book was refreshing, insightful and genuinely helpful - dealing with the real issue of sadness still being a taboo subject no matter how popular sad movies are.

RATING: ⭐⭐⭐⭐

Thank you to NetGalley and Helen Russell for this ARC.

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