The follow up to the similarly named hit, this book continues baring the authors mind, soul and heart in a startling open, honest and raw account of her struggles with mental health, depression, body image and stress through deeply authentic recollections and transcripts from her appointments with her psychiatrist.
Like the first, the transcripts aren’t the most stimulating parts to read as they are just a record of a conversation; but stay with it because it’s so worth it to not only see the authors own progression through relapse and recovery but to find an oddly comforting catharsis in knowing that it's not just you - someone else has gone through it and survived.
Like the first, the transcripts aren’t the most stimulating parts to read as they are just a record of a conversation; but stay with it because it’s so worth it to not only see the authors own progression through relapse and recovery but to find an oddly comforting catharsis in knowing that it's not just you - someone else has gone through it and survived.
Much like it's predecessor, this isn't the most lighthearted of reads but Sehee's voice makes it so much easier, offering comfort and understanding throughout and always being a hopeful voice even in the darkest moments. This book is a testament to the fact that healing and recovery aren't linear, easy things but they are possible.
⭐⭐⭐⭐
- Thank you to Bloomsbury Publishing for sending me a reviewers copy of this title.
- This title contains sensitive subjects including mental illness, self harm and disordered eating.

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